Potassium (K) is a critical plant nutrient that determines quality in a myriad of crops and increases production yields. However, excessive application of various types of K fertilizers can decrease both the food quality and yields, which translates as economic losses and food safety issues. The objectives of this study were to 1) elucidate the impacts of different application rates of various K fertilizers on garlic, with the aim to identify the optimal and most economical K fertilizer dosage and 2) compare the effects of applying two common K fertilizers (KCl and K2SO4) on garlic, to determine the optimal combination. From 2018 to 2020, we utilized two distinct K-fertilized fields to conduct our experiments. The results revealed optimal KCl fertilization increased the biomass and vegetation index in garlic, and promoted the transfer of nitrogen, phosphorus, and potassium nutrients from the stem and leaf to bulb, thereby increasing bulb production. The application of KCl fertilizer increased the number of cloves, the diameters of the cloves and bulbs, and reduced variations in bulb size. In addition, the application of KCl fertilizer improved the nutritional quality (Vitamin C, soluble sugar, soluble protein, and allicin) of the garlic and reduced the accumulation of nitrate. However, excessive KCl fertilizer cause decreased yields, appearance traits, and nutritional quality. Applying the same rate of K fertilizer in the form of K2SO4 in isolation increased the garlic yield by only 0.1% to 22.5% when compared with KCl fertilizer. However, the results were not always significant. In this study, the highest yields, appearance traits, and nutritional quality were achieved with the ratio of K2SO4: KCl = 3:1. Consequently, to ensure the highest economic value (considering the market prices of K fertilizer, garlic sprouts, and bulbs), the authors recommend a K fertilizer rate of 252.5 kg·ha−1 K2O, with K2SO4 accounting for 61.6% for garlic production in field.